Tips to Ease the Strain of Caring for a Baby

Tips to Ease the Strain of Caring for a Baby

Guest post by Dr. Sabrina Chen-See, Vancouver’s Pediatric & Family Wellness Chiropractor The baby is born… no more carrying the heavy load 24/7!  The labour’s done and the hard work is over… or is it?  Caring for a baby is rewarding – and hard...
Super Smoothie

Super Smoothie

This smoothie contains all of the essential elements of a balanced super smoothie – high quality protein, greens, good fat, spices, natural sweetener, and a superfood. With the exception of the gelatin powder, it contains only whole foods so that your body can...
Bentonite Clay and Coconut Remineralizing Toothpaste

Bentonite Clay and Coconut Remineralizing Toothpaste

A few months ago, I posted the recipe for my tooth powder. Today, I am sharing my remineralizing toothpaste recipe. Most of the ingredients are the same as the tooth powder, except this one also contains coconut oil in addition to bentonite clay, both of which are...

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