Pork Ribs with Apple, Pear and Kale

Pork Ribs with Apple, Pear and Kale

This is a simple seasonal, yet oh so yummy recipe that is perfect for the fall. It uses apples, pears, and kale, all of which are abundant during this season. It’s also an Asian-Western fusion dish in that it uses spices and seasoning that are typically found in...
Dangers of Fragrances

Dangers of Fragrances

Did you know that 95% of fragrance ingredients are petroleum-based? And did you know you can be exposed to fragrances not just through direct contact, but also through the fragrance oil droplets constantly released into the air by other people’s fragranced...
Green Your Back-to-School Shopping

Green Your Back-to-School Shopping

School is starting again soon, and that means if you have school-aged children you probably need to do some back-to-school shopping. If you’ve been meaning to start taking action and introducing some new green and healthy practices to your family, this is the perfect...
Hearty & Healthy Kid-Friendly Frittata

Hearty & Healthy Kid-Friendly Frittata

I often get asked how do I get my 3 year old to eat his vegetables. While they aren’t necessary his favourite food group, he does eat a healthy portion of them on a daily basis. One of the reasons is that we consistent offer vegetables to him at every meal, and we...
Homemade Moisturizing and Rejuvenating Facial Oil Recipe

Homemade Moisturizing and Rejuvenating Facial Oil Recipe

As you know, I like to clean my face using the oil cleansing method. It’s done wonders for my complexion, so I do it religiously every day no matter how tired I am at the end of the day. As it doesn’t strip my skin of all my natural oils, I don’t usually find my face...

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