The Healthy Resolutions Project: Physical Fitness

The Healthy Resolutions Project: Physical Fitness

For our third installment of The Healthy Resolutions Project, we’re looking at physical fitness. This is something that many people often focus on when creating New Year’s resolutions – to go to the gym more often, to take a fitness class, and to overall become...
The Healthy Resolutions Project: Healthy Skin

The Healthy Resolutions Project: Healthy Skin

In our last Healthy Resolutions Project post on New Year’s Resolutions we shared examples of goals related to healthy eating that are more easily achievable. Instead of broad visionary statements, we shared examples of SMART goals that are: While they might take more...
The Healthy Resolutions Project – Healthy Diet

The Healthy Resolutions Project – Healthy Diet

Welcome to a new year! The start of a new year is a great opportunity to also start new healthy habits. And the key to creating and achieving a new healthy habit is setting SMART goals. What are SMART goals? They are goals that are Specific, Measurable,...

Green Gift Wrapping

The holidays are a great time to connect with family and friends! The only downside of the holidays (at least for me) is all of the wasteful packaging in new gifts, toys and wrapping, along with tissue papers and plastic bags before the holidays and during boxing...

Not Your Typical Stuff for Kids – Kids Toys 2018! 

  Often the plastic toys that come from giant chain stores are not only less healthy for kids, but also have the most packaging. As we had shared in an earlier post, there are lots of great experience gifts for kids. But if you really want to give something to...

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