Top 5 Green 2018 Holiday Decorations

Top 5 Green 2018 Holiday Decorations

In the second part of our Green Winter Holiday in Metro Vancouver Guide, we will focus on 2018 holiday decorations.  There are some studies that have shown that many holiday store-bought decorations contain at least one hazardous chemical at levels of concern. These...
Healing Mullein Tea for Coughs

Healing Mullein Tea for Coughs

Mullein is a herb that has many healing powers. Whenever one of our family members has a bad cough, I immediately make a big pot of mullein tea. It’s leaves and flowers contain saponins, which are natural detergents that encourage the body to remove excess...
Homemade Elderberry Syrup to Fight Colds & Flu

Homemade Elderberry Syrup to Fight Colds & Flu

With the cold and flu season upon us, I like to turn to elderberry syrup – my favourite arsenal to help prevent and treat colds and flu in my family. Elderberries naturally contain vitamin A, B, and C, and complex sugars that stimulate the immune system. Studies...

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