Holistic Essentials Body Care Products

A Healthy Beginning Holistic Essentials Home & Body Products I am very excited to announce that I am now making my finished natural body care and cleaning products available for purchase! If you’ve been meaning to make your own products, but haven’t...
Natural Hair Gel

Natural Hair Gel

Recently I have been getting a lot of requests for a natural hair gel recipe. If you ever look at the label of a commercial hair gel, you would probably find things like: Fragrance, Methylparaben, Propylparaben, Triisopropanolamine, DMDM Hydantoin, PEG-12 Dimethicone,...
The Cure for Peanut Allergies

The Cure for Peanut Allergies

Guest post by Dr. Bobby Parmar, Naturopathic Physician. The original post can be found here. We all either have or know someone with food allergies. As someone who used to have a lot of allergies this topic is a big one for me. Peanut allergies are still some of the...
Super Smoothie

Super Smoothie

This smoothie contains all of the essential elements of a balanced super smoothie – high quality protein, greens, good fat, spices, natural sweetener, and a superfood. With the exception of the gelatin powder, it contains only whole foods so that your body can...

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