Herbal Smoothie

Herbal Smoothie

This winter season, I have given a new twist to my smoothies. To help combat colds and flu, I have been adding immune-boosting herbs to my smoothies. Not only do these smoothies have cold and flu-fighting properties, they also keep us hydrated, which is also very...
Homemade Granola

Homemade Granola

My usual go-to cereal is my ultimate cereal mix. However, if I’m in the moody for something with a bit more crunch, then I have this homemade granola mix. It is made from a recipe adapted from Elizabeth Rider. Buying granola from a store can be expensive,...
Sugar-Free Chocolate Coconut Balls

Sugar-Free Chocolate Coconut Balls

These sugar-free chocolate coconut balls are perfect for the holiday season to help you satisfy your sweet tooth and chocolate cravings while avoiding refined sugar and gluten. They are loaded with chocolate, are naturally sweetened, and are free of gluten and dairy....
Homemade Traditional Oyster Sauce

Homemade Traditional Oyster Sauce

In my last foodie post, I shared why store-bought oyster sauce is not so healthy for us (hint: a large part has to do with the MSG or monosodium glutamate that is typically found in it). I also shared my vegan MSG-free, soy-free oyster sauce recipe, which I make more...

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