How to Make an Immunity Essential Oil Blend

How to Make an Immunity Essential Oil Blend

During the cold and flu season it can be a challenge to keep everyone healthy. One of the tools I use to help me and my family prevent and fight off winter bugs is an immunity essential oil blend. It contains lavender, thyme, lemon, and tea tree oil, all of which are...
Using Essential Oils in Your Garden

Using Essential Oils in Your Garden

Earlier, I shared a recipe for a natural, DEET-free mosquito repellent. One of the key ingredients in that recipe is lemon eucalyptus essential oil. Repelling mosquitoes isn’t the only outdoor use for essential oils though. In fact, there are many ways they can...
How to Select Carrier Oils

How to Select Carrier Oils

Jojoba oil, almond oil, avocado oil, coconut oil, olive oil…the list goes on and on. There are a lot of carrier oils available nowadays. Which one should you choose and when should you use them? This post will help answer these two questions so that you can use...

Remineralizing Tooth Powder

If you look at the label of a store-bought conventional toothpaste, you’ll probably find ingredients with complex chemical names like triclosan, sodium laureth sulphate, dimethicone, and petrolatum. You’ll probably also find fragrance in there. All of...
Bug Bite Soothing Oil

Bug Bite Soothing Oil

If you fall victim to mosquitoes this summer, here is a soothing oil from Dr. Eric Z that will provide you with some relief. Like my natural mosquito repellent recipe, it only requires three ingredients. It’s simple and smells lovely! Ingredients: 5ml Glass...

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