5 Tips for a Green Spring Break

5 Tips for a Green Spring Break

We’re finally in March, which means spring is coming! And for families with school-age children, that means Spring Break! Woohoo! With a week or two time off from school, it’s a perfect opportunity to take a family vacation. But going on vacation doesn’t mean you have...
Going Plastic-Free

Going Plastic-Free

Plastics is found in just about everything! From toothbrushes to computers to the jugs our milk come in. But the truth is plastics contain dozens of harmful chemicals that are linked to serious health effects. We’ve heard a lot of bisphenol-A or BPA a lot in the news...
Top 8 Tips – How to Reduce Exposure to Low Frequency EMF

Top 8 Tips – How to Reduce Exposure to Low Frequency EMF

The use of electricity has become an integral part of everyday life, particularly now that cell phones has become ever more powerful and ubiquitous. For many of us, these devices are kept by our side all the time and they have revolutionized how we communicate. With...
The Health Resolutions Project: Self-Care

The Health Resolutions Project: Self-Care

So far in our Healthy Resolutions Project, we’ve talked about healthy diets, healthy body care products, and physical fitness. For this post, we’re focusing on self-care, and steps we can take to prepare our mind, body and spirit so that we are more resilient and can...
The Healthy Resolutions Project: Physical Fitness

The Healthy Resolutions Project: Physical Fitness

For our third installment of The Healthy Resolutions Project, we’re looking at physical fitness. This is something that many people often focus on when creating New Year’s resolutions – to go to the gym more often, to take a fitness class, and to overall become...

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