Healthy Resolutions Project: Healthy Skin

Healthy Resolutions Project: Healthy Skin

In our last Healthy Resolutions Project post on New Year’s Resolutions we shared examples of goals related to healthy eating that are more easily achievable. Instead of broad visionary statements, we shared examples of SMART goals that are: While they might take more...
The Healthy Resolutions Project – Healthy Diet

The Healthy Resolutions Project – Healthy Diet

Welcome to a new year! The start of a new year is a great opportunity to also start new healthy habits. And the key to creating and achieving a new healthy habit is setting SMART goals. What are SMART goals? They are goals that are Specific, Measurable,...

Pin It on Pinterest