Empowering you to take charge over the health of your family.

Helping you focus your efforts on things you can realistically change.

Using simple and practical approaches to maximize your health benefits.


Because one-size does not fit all, I offer a multi-tiered approach

Option 1: Personalized Coaching

In these in-depth personalized coaching sessions, I work with you to find simple, effective, and affordable ways to greenproof your home or work environment. What’s included: a complementary initial consult, a home / workplace assessment, a personalized greenproofing guide, and at least one follow-up email / telephone session.

After working with me, people have said things like “she really went above and beyond and her services helped us tremendously“, and “her wealth of knowledge was incredibly helpful“.

Free Initial Consult

I assess your needs and answer any questions you have about my services. You have the opportunity to choose from several service package options and find one that best suits your needs. If you decide after the first meeting my services are not what you are looking, that is also fine! There is no pressure to commit!

Home/Workplace Visit

We do a walk-through of your home or workplace. We identify any areas that may need some extra attention, and have a discussion to clearly identify your areas of interest and concern.

Personalized Greenproofing Guide

A personalized greenproofing resource guide tailored to your needs is prepared for you.

Email and Telephone Support

I encourage my clients to keep in contact with me through email and/or telephone for at least a month after we last meet so that I can answer any questions that might have come up for you. I always offer at least one follow-up email or telephone call to go through the guide and/or answer questions that arise.

Packages typically start at $150 CAD.

That includes approximately 3 hours of consultation time and a personalized greenproofing guide.

Option 2: Workshops

I offer workshops to the public on a regular basis, as well as to private groups on request. These workshops are fun and supportive, and are perfect for baby showers, parent groups, childcare centres, etc.

People leave saying things like “whether you’re a parent or not – [you] would benefit from time spent with Iona!” and “this workshop was simple, fun and best of all, sent me home with everything I needed to get started!

Visit the Workshops & Other Events page to find upcoming workshops!

Option 3: Online Mentoring

Don’t have time to meet in person or attend a workshop, or you live outside of Vancouver? My online mentoring sessions are perfect for you! You have the option of doing a 1 or 2 hour online session with me, where I can answer your specific questions and provide you support where you most need it. We can also schedule follow-up sessions if you require additional or continual mentoring. Contact me for more information.

Option 4: Free Monthly E-Newsletter, Online Tips & Advice

On my Recipes + Resources blog, you will find lots of tips and advice that will help you create a greener and healthier home. You can also subscribe to my monthly e-newsletter or join my private Facebook group, A Healthy Beginning, which provides weekly tips on active living, healthy eating, and DIY projects.


Find out how I have helped other people just like you!

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