My Favourite Natural Remedies for Colds and Flu

My Favourite Natural Remedies for Colds and Flu

The common cold. More likely than not, you will get it some time during the next few months, especially if you have little ones. Before you reach for an over-the-counter cough and cold medication, think about this: over-the-counter meds are intended to treat the...
Avocado Chocolate Mousse

Avocado Chocolate Mousse

When I’m craving for some chocolate and sweet, this is what I often turn to my dairy-free chocolate mousse! It is so creamy and delicious, you would never guess its main ingredient is avocado! Why it’s so good for you: Raw cacao is one of the world’s most potent...
Is An Organic Mattress Worth Investing In?

Is An Organic Mattress Worth Investing In?

For today’s post, I’m going to answer a question that I often get – is an organic mattress worth investing in and which one should I buy? The answer to the first part is yes – sort of. If you think about it, all of us spend a considerable...
5 Tips for a Green Spring Break

5 Tips for a Green Spring Break

We’re finally in March, which means spring is coming! And for families with school-age children, that means Spring Break! Woohoo! With a week or two time off from school, it’s a perfect opportunity to take a family vacation. But going on vacation doesn’t mean you have...
Going Plastic-Free

Going Plastic-Free

Plastics is found in just about everything! From toothbrushes to computers to the jugs our milk come in. But the truth is plastics contain dozens of harmful chemicals that are linked to serious health effects. We’ve heard a lot of bisphenol-A or BPA a lot in the news...
Top 8 Tips – How to Reduce Exposure to Low Frequency EMF

Top 8 Tips – How to Reduce Exposure to Low Frequency EMF

The use of electricity has become an integral part of everyday life, particularly now that cell phones has become ever more powerful and ubiquitous. For many of us, these devices are kept by our side all the time and they have revolutionized how we communicate. With...

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