Top 8 Tips – How to Reduce Exposure to Low Frequency EMF

Top 8 Tips – How to Reduce Exposure to Low Frequency EMF

The use of electricity has become an integral part of everyday life, particularly now that cell phones has become ever more powerful and ubiquitous. For many of us, these devices are kept by our side all the time and they have revolutionized how we communicate. With...
The Health Resolutions Project: Self-Care

The Health Resolutions Project: Self-Care

So far in our Healthy Resolutions Project, we’ve talked about healthy diets, healthy body care products, and physical fitness. For this post, we’re focusing on self-care, and steps we can take to prepare our mind, body and spirit so that we are more resilient and can...
The Healthy Resolutions Project: Physical Fitness

The Healthy Resolutions Project: Physical Fitness

For our third installment of The Healthy Resolutions Project, we’re looking at physical fitness. This is something that many people often focus on when creating New Year’s resolutions – to go to the gym more often, to take a fitness class, and to overall become...
The Healthy Resolutions Project: Healthy Skin

The Healthy Resolutions Project: Healthy Skin

In our last Healthy Resolutions Project post on New Year’s Resolutions we shared examples of goals related to healthy eating that are more easily achievable. Instead of broad visionary statements, we shared examples of SMART goals that are: While they might take more...

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