Healthy Foods & Recipes
When I’m craving for some chocolate and sweet, this is what I often turn to my dairy-free chocolate mousse! It is so creamy and delicious, you would never guess its main ingredient is avocado! Why it’s so good for you: Raw cacao is one of the world’s most potent sources of antioxidants and minerals, and […]
I’ve written a lot about the importance of eating organic and pasture-raised produce and meats. And it’s just as important during the holiday season when most of our festivities involve lots of food. Now, you might think that will mean your food bill will be way too much for you to afford. But there are […]
In the warmer months, I just love a refreshing salad to help cool me down. Plus I love all the vibrant colours that are in a salad. It makes me feel like I’m eating a rainbow! To kick it up a notch, today I’ll share a salad recipe that’s more exotic and unique – a […]
With the warmer weather upon us, we have started to make our own popsicles and freezer pops to help keep the family cool. The recipe I’m sharing with you today is one that’s not only refreshing for the hot weather, it’s also a great for boosting your immune system and can even be used to […]
This is one of my favourite gummy recipes. And my kids love them too. It only requires a few ingredients, takes about 5 minutes to make, and is great for fighting colds and flu. All you need are lemons, honey, and grass-fed gelatin. I also like to add ginger powder, but that is optional.
