Healthy Foods & Recipes
Brazilian cheese bread is one of our household’s favourites. It takes just a few minutes to whip up the ingredients. To make it, you need an egg, vegetable oil, tapioca or arrowroot flour, a milk alternative or regular milk, cheese (dairy or non-dairy), salt, garlic, and dried basil.
Date paste is one of the best natural sweeteners. It’s also very easy to make. All you need is a blender or food processor and some dates, vanilla extract and salt!
These cranberry orange muffins are my son’s favourite baked goodie. He gobbles them up whenever I make them. They are naturally sweetened and gluten-free.
Making yogurt at home is one of the easiest things I have done in my kitchen. It’s nearly foolproof and you don’t need a lot of equipment. Better yet, you can continue to use the yogurt you’ve made as the starter for the next batch as long as there is no odd taste. You can […]
My go-to breakfast item is this ultimate cereal mix. It is packed with nutrients that help prevent a wide array of diseases, is low in sugar, and is easy to make. An added bonus – my two-year old loves it. We enjoy it plain, with almond/hemp milk, kefir or yogurt.
